My journey into the world of therapy and mental health began with a deep curiosity about how we relate to ourselves, others, and the systems we live within. My therapeutic approach is shaped by both personal experience and professional training, grounded in a lifelong interest in interpersonal relationships, trauma-informed care, and holistic healing.

I come from a family of misfits—artists, thinkers, and questioners— and I am one, myself! My upbringing nurtured in me an appreciation for creative expression and systems thinking. These roots inspired a passion for exploring the interconnectedness of all living beings and understanding how our environments shape our emotional lives.

But, let’s face it, you don’t just decide to become a therapist out of nowhere. It wasn’t only through my academic pursuits and curiosities that I decided to support people in this way, I was also initiated into this work through my lived experience of anxiety, depression, and having loved ones who suffered from addiction.

Through my personal hardships, my academic pursuits, and my clinical experience I’ve developed a systemic lens that informs every aspect of my work as a therapist. I believe that healing and personal growth occur when we explore not only our internal experiences, but also the larger social, cultural, and relational systems that impact us.

My work is centered on creating a non-judgmental, trauma-informed therapeutic space where clients feel seen, heard, and empowered. Whether you are dealing with anxiety, relationship issues, family dynamics, life transitions, or organizational stress, I aim to support your process with empathy, insight, and care.

If you're looking for a therapist who values connection, context, and compassionate presence, I invite you to reach out. Let's begin your journey toward greater clarity and well-being—one step at a time.