My journey into the world of therapy and mental health began with a deep curiosity about how we relate to ourselves, others, and the systems we live within. My therapeutic approach is shaped by both personal experience and professional training, grounded in a lifelong interest in interpersonal relationships, trauma-informed care, and holistic healing.

I come from a family of self-described misfits—artists, thinkers, and questioners—which nurtured in me an appreciation for creative expression and systems thinking. These roots inspired a passion for exploring the interconnectedness of all living beings and understanding how our environments shape our emotional lives.

Through my academic and clinical experiences, I’ve developed a systemic lens that informs every aspect of my work as a therapist. I believe that healing and personal growth occur when we explore not only our internal experiences, but also the larger social, cultural, and relational systems that impact us.

My work is centered on creating a non-judgmental, trauma-informed therapeutic space where clients feel seen, heard, and empowered. Whether you are dealing with anxiety, relationship issues, family dynamics, life transitions, or organizational stress, I aim to support your process with empathy, insight, and care.

I specialize in helping individuals and groups untangle complex emotional patterns, build resilience, and find meaningful pathways toward balance and fulfillment. Together, we’ll explore the unique systems that shape your life and work collaboratively to foster lasting change.

If you're looking for a therapist who values connection, context, and compassionate presence, I invite you to reach out. Let's begin your journey toward greater clarity and well-being—one step at a time.